Kettle Boiling exercises
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Kettle Boiling exercises
Jagunco Sat Jun 29, 2013 5:55 am
I want to know does anyone else do them. Set the kettle boiling and do a few dips on the bench or something? I know I do 
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Re: Kettle Boiling exercises
David Turton Sun Jun 30, 2013 3:46 am
me too, but its always free squats
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Re: Kettle Boiling exercises
Dave Sun Jun 30, 2013 12:21 pm
One of the lads I worked with used to do what he called Extreme Ironing. He would have his weeks worth of ironing and after ironing each garment he would perform a set of press ups. Then iron another garment and do sit ups and so on and so on till all the ironing was done. The number of reps varied but obviously they got less the more he ironed. He loved it, but I must admit he was no body beautiful.
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Re: Kettle Boiling exercises
Ade Sun Jun 30, 2013 1:42 pm
I went through a stage last year of keeping a 70lb k'bell in the kitchen and clean n' pressing it whenever i went in there.
...but then we moved house,so i don't go in that kitchen any more
...but then we moved house,so i don't go in that kitchen any more
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